No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Teto Waters Ranch Cooked Uncured Polish Kielbasa Beef Sausage Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Smoky, savory profile with a firm, snappy casing and moist, meaty interior; commonly described as robust and well-seasoned. Frequently used sliced for sandwiches, fried or grilled for breakfasts, added to pastas, stews, or casseroles, and served on boards. Reviewers cite consistent flavor, versatile preparation, reliable texture, and quick reheating convenience.

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Ingredients

Grass-Fed Beef, Water, Salt, Mustard Powder, Celery Powder, Sea Salt, White Pepper, Paprika, Nutmeg, Garlic Powder, Coriander, Onion Powder, Allspice.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Teto Waters Ranch Cooked Uncured Polish Kielbasa Beef Sausage is available at 2 retailers

Mariano'sYummy

About this product

Meat · Piece

Flavor
GarlickySaltySmokyPeppery
Texture
JuicyDense
Commonly used for
GrillingSandwichSnackingMeal Prep
Low FODMAP? Teto Waters Ranch Cooked Uncured Polish Kielbasa Beef Sausage | Spoonful