Is Texas Brew Harissa Adobo Medium GERD Friendly?
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Why it's not GERD friendly
- lime juice concentrate natural flavor
- dried garlic
- apple cider vinegar
- chipotle chile
- roasted garlic
- +1 more
lime juice concentrate natural flavor
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Filtered Water, Tomato Paste, Extra Virgin Olive Oil, Expeller Pressed Canola Oil, Roasted Garlic, Chipotle Chile (Morita), Smoked Paprika, Salt, Lime Juice Concentrate Natural Flavor (Water, Inactive Dried Yeast, Natural Flavor, Lactic Acid), Sesame Oil, Apple Cider Vinegar, Cumin, Dried Garlic, Dried Oregano, Ground Paprika, Xanthan Gum, Dried Spearmint.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Texas Brew Harissa Adobo Medium is available at 1 retailer
About this product
Sauce · Bottle, Liquid