Is Thai green chicken soup Dairy Free?
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Ingredients
Water, Long Grain Rice, Onionscoal Chicken, Red Peppers, Deslccated Coconuts, Green Beans, Cornflour Thai Grenorj' Paste Water Green Chilli Puree Salt Sunflower Oil Puree Dried Coconut Milk (Coconut Extract Milk Gaves Ground Ginger Dned Garlic Ground Fenugreek Lemongrass Oil Lime Leaf Oil Ground Bay Leaves Grrd Cumin Turmeric Chilli Powder), Spinach Corianderleam Lemon Juice Lime Leaves Red Chilli Puree Garlic Pure Ground Ginger Flavouring Ground Black Pepper, For Allergens See In Bold
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.