Is Thai green chicken soup Vegetarian?
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Ingredients
Water, Long Grain Rice, Onionscoal Chicken, Red Peppers, Deslccated Coconuts, Green Beans, Cornflour Thai Grenorj' Paste Water Green Chilli Puree Salt Sunflower Oil Puree Dried Coconut Milk (Coconut Extract Milk Gaves Ground Ginger Dned Garlic Ground Fenugreek Lemongrass Oil Lime Leaf Oil Ground Bay Leaves Grrd Cumin Turmeric Chilli Powder), Spinach Corianderleam Lemon Juice Lime Leaves Red Chilli Puree Garlic Pure Ground Ginger Flavouring Ground Black Pepper, For Allergens See In Bold
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.