Is Thai green curry Dairy Free?

Ingredients

gekookte rijst 25% (water, rijst), plantaardige stukjes 10% (water, erwteneiwit 3%, raapzaadolie, erwtenvezel, zetmeel, zonnebloemolie, zout), broccoli 11%, spitskool 8%, wortelen 8%, kokosmelk 7% (kokosnootextract, water), ui 6%, sugarsnaps 6%, paprika 6%, koriander 3%, knoflook 3%, gember 2%, groene chilipeper, spinazie, limoensap, laos, kaffir limoenblad, citroengras, rode chilipeper, agavesiroop, zout, witte peper, komijn, kardemom.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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