Is Thai green curry mix Dairy Free?
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Ingredients
COOKED WHITE RICE (36%) (Water, Rice), COOKED DICED CHICKEN (14%) (Chicken Breast, Tapioca Starch, Corn Starch, Salt), Green Beans, Baby Sweetcorn, Soya Beans, Water, Coconut Extract, Whipping Cream (Milk), Garlic, Coconut Milk, Fried Onion (Onions, Sunflower Oil), Spinach, Ginger, Coriander, Sugar, Green Peppers, Kaffir Lime Leaf, Rapeseed Oil, Lemongrass, Reduced Salt Soy Sauce (Water, Soya Beans, Whole Wheat, Salt, Distilled White Vinegar, Alcohol, Sugar), Salt, Lime Juice, Jalapeño Pepper, Chicken Stock Powder (Salt, Glucose Syrup, Sugar, Flavouring, Sunflower Oil, Onion Powder, Leek Powder, Ground White Pepper), Rice Starch, Corn Starch, Maltodextrin, Fish Extract, Yeast Extract Powder, Ground Coriander, Ground Cumin, Chilli Powder, Distilled White Vinegar, Milk Protein, Ground Star Anise. ALLERGY ADVICE: For allergens, see ingredients in bold. WARNING: Although every effort has been made to remove bones, some small bones may remain. Do not eat raw. contains 2 corvings
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.