Is Thai green noodle power soup Vegan?

Ingredients

Water, Red Lentils, Onions, Coconut Cream (6%) (Coconut Extract, Water), Green Beans, Edamame Beans (Soya) (3%), Red Peppers (2.5%), Rice Noodles (2%) (Rice Flour, Water), Green Thai Paste (Chillies, Lemongrass, Shallots, Garlic, Pepper, Galangal, Salt, Turmeric, Cumin, Coriander Seeds, Lime Leaves, Acidity Regulator: Citric Acid), Garlic Purée, Ginger Purée, Soy Sauce (Water, Soybeans, Salt), Lime Juice, Coriander, Salt, Ground Coriander, Ground Cumin, Ground Turmeric, Dried Chillies.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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