Is Thai (green) Peanuts Tofu Salad Dairy Free?

Ingredients

sprouted soybeans, calcium sulfate, extra firm tofu, canola oil, whole blanched peanuts, ginger, fresh ginger, fresh garlic, unsweetened coconut milk, gluten free soy sauce, sugar cane, sugar, fresh lime juice, kosher salt, fresh mint, fresh Thai basil

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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