Is THAI-STYLE CURRY CHICKEN WITH JASMINE RICE, THAI-STYLE CURRY CHICKEN Gluten Free?

Ingredients

COOKED JASMINE RICE (WATER, JASMINE RICE), RED CURRY SAUCE (COCONUT MILK [COCONUT EXTRACT, WATER], WATER, PANANG CURRY PASTE [DRIED RED CHILE, LEMON GRASS, SHALLOTS, SALT, GARLIC, GALANGAL, MUNGBEAN, SHRIMP PASTE {SHRIMP, SALT}, LIME PEEL, CORIANDER SEED, CUMIN], FISH SAUCE [ANCHOVY EXTRACT, SALT, SUGAR], DARK BROWN SUGAR, THAI BASIL, SAFFLOWER OIL, CHICKEN BROTH CONCENTRATE [CHICKEN BROTH, SEA SALT, COOKED VEGETABLES {CARROT, CELERY, ONION}, CHICKEN FAT, ONION POWDER, CHICKEN FLAVOR, TURMERIC, NATURAL FLAVOR], CORN STARCH, NATURAL EXTRACTS OF LIME, PAPRIKA OIL), SEASONED CHICKEN (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SALT), BABY CORN (BABY CORN, WATER, SALT), GREEN BEANS, RED BELL PEPPERS.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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