Is THAI STYLE PEANUT WITH CHICKEN SALAD BOWL, THAI STYLE PEANUT WITH CHICKEN Gluten Free?

Ingredients

VEGETABLE BLEND (NAPA CABBAGE, ROMAINE LETTUCE, CELERY, CARROTS, RED CABBAGE), PEANUT CILANTRO LIME DRESSING (WATER, SOYBEAN OIL AND/OR CANOLA OIL, PEANUT BUTTER [DRY ROASTED PEANUTS], SUGAR, HONEY, BROWN SUGAR, GARLIC, PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], CILANTRO, LIME JUICE CONCENTRATE, CONTAINS LESS THAN 2% OF: GINGER, NATURAL FLAVORS, SALT, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SPICES, WHITE WINE VINEGAR, XANTHAN GUM), SEASONED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SUGAR, CONTAINS LESS THAN 2% OF: RICE STARCH, NATURAL FLAVORS, SALT, VINEGAR, LEMON JUICE CONCENTRATE, SPICES, CHILI PEPPER, LEMON OIL), CASHEWS, FIRE ROASTED RED BELL PEPPER, FIRE ROASTED EDAMAME, WONTON STRIPS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [COTTONSEED], WATER, CONTAINS 2% OR LESS OF: SALT, EGG YOLK, SODIUM BENZOATE (PRESERVATIVE], CORNSTARCH).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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