Is THAI STYLE SWEET CHILI HUMMUS, THAI STYLE SWEET CHILI Vegan?
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Ingredients
CHICKPEAS (CHICKPEAS, WATER, SALT), ROASTED RED PEPPERS (RED PEPPER, WATER, SALT, CITRIC ACID, CALCIUM CHLORIDE), TAHINI (GROUND SESAME), VEGETABLE OIL (CANOLA OIL, OLIVE OIL), SUGAR, CULTURED DEXTROSE AND MALTODEXTRIN, WATER, VINEGAR, GRANULATED GARLIC, CITRIC ACID, SALT, CHILE, SPICES (INCLUDING PAPRIKA FOR COLOR).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.