Is THAI SWEET CHILI SAUCE, THAI SWEET CHILI Vegan?
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Ingredients
SUGAR, WATER, DISTILLED VINEGAR, CHILI PASTE (CHILI, SALT, DISTILLED VINEGAR, POTASSIUM SORBATE AS PRESERVATIVE, SODIUM BISULFITE AS PRESERVATIVE, XANTHAN GUM), SALT, DRIED GARLIC, XANTHAN GUM, POTASSIUM SORBATE AS PRESERVATIVE, SODIUM BENZOATE AS PRESERVATIVE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.