Is THAI TOFU SALAD GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 10 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • sweet chili lime dressing: sugar
  • lime juice concentrate
  • citric acid
  • dried garlic
  • garlic puree
  • vinegar
  • red chilies
  • +6 more

sweet chili lime dressing: sugar

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

lime juice concentrate
citric acid
dried garlic

+9 more in the app

Every flagged ingredient, explained

Notes and swaps for all 13 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

THAI TOFU SALAD: CABBAGE, TOFU (WATER, SOYBEANS, CALCIUM SULFATE, CALCIUM CHLORIDE), CARROTS, PEANUTS, CHOW MEIN NOODLES (WHEAT FLOUR, NON- GMO CANOLA OIL, SALT, WATER), SNOW PEAS, CILANTRO, SCALLIONS, RED CHILI PEPPER, LIMES, EXPELLER PRESSED CANOLA OIL, SWEET CHILI LIME DRESSING: SUGAR, FILTERED WATER, WHITE VINEGAR, GARLIC CHILI SAUCE (CHILI PEPPERS, DISTILLED VINEGAR, GARLIC, SALT), NON-GMO CORN STARCH, SRIRACHA CHILI SAUCE (RED CHILIES, SUGAR, GARLIC, VINEGAR, SALT, NATURAL FLAVOR), ORGANIC HAWAIIAN GINGER, GARLIC PUREE (GARLIC, CITRIC ACID), DRIED GARLIC, DRIED RED PEPPER, LIME JUICE CONCENTRATE, XANTHAN GUM, PAPRIKA, BLACK CARROT

Check THAI TOFU SALAD against your own diets in the app.

About this product

Vegetable · Pouch

Flavor
SpicyNuttyTangySavory
Texture
CrunchySoft
Commonly used for
LunchSaladMeal Prep