Is The Bakery Halloween Marshmallow Bars, 18 oz, 24 Count Vegan?

Ingredients

MARSHMALLOW (CORN SYRUP, SUGAR, INVERT SUGAR, WATER, FRUCTOSE, ARTIFICIAL VANILLA FLAVOR, GELATIN, SALT), KELLOGG'S RICE KRISPIES CEREAL (RICE, SUGAR, CONTAINS 2% OR LESS SALT, MALT EXTRACT, REDUCED IRON, NIACINAMIDE, THIAMINE HYDROCHLORIDE [VITAMIN B1], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], CALCIUM PANTOTHENATE, FOLIC ACID AND BHT FOR FRESHNESS), SPRINKLES (SUGAR, GLUCOSE, TAPIOCA STARCH, PALM KERNEL OIL, SOY LECITHIN, GUM ARABIC, COCOA POWDER, ARTIFICIAL FLAVOR, SALT, GLYCERIN, FD&C YELLOW #6, SHELLAC), BUTTER (CREAM, SALT), MARGARINE (PALM OIL, WATER, SALT, VEGETABLE MONOGLYCERIDES, WHEY, SODIUM BENZOATE [PRESERVATIVE], NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID [PRESERVATIVE], BETA-CAROTENE [COLOR], VITAMIN A PALMITATE), GLYCERIN, TBHQ (PRESERVATIVE).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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