Is The Bakery Variety Sampler Cheesecake, Strawberry Swirl/Turtle/Triple Chocolate/NY Style, 16 oz, 8 Count Vegetarian?

Ingredients

Pasteurized Milk & Cream, Sugar, Wheat Flour, Pasteurized Egg, Soybean Oil, Water, Nonfat Dry Milk, Food Starch - Modified, Salt, Cheese Culture, Natural Flavor, Glycerin, Malted Barley Flour, Mono & Diglycerides, Sodium Bicarbonate, Guar Gum, Carob Bean Gum, Sodium Phosphate, Sodium Alginate, Xanthan Gum, Carrageenan, Maltodextrin, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate, Enzyme, Vitamin D3. New York Style Cheesecake Also Contains: Whole Wheat Flour, Molasses, Honey. Strawberry Swirl Cheesecake Also Contains: Whole Wheat Flour, Strawberry Puree, Molasses, Corn Syrup, Vegetable Juice (Color), Citric Acid, Honey, Cultured Dextrose (Preservative), Tocopherols (Preservative), Beta-Carotene (Color), Sodium Bisulfate (Preservative). Triple Chocolate Cheesecake Also Contains: Cocoa (Processed With Alkali), Palm Oil, Chocolate Liquor, Corn Syrup, Yellow Corn Flour, Caramel Color, Cocoa Butter, Soy Lecithin (Emulsifier). Turtle Cheesecake Also Contains: Corn Syrup, Palm Oil, Pecans, Chocolate Liquor, Cocoa (Processed With Alkali), Yellow Corn Flour, Caramel Color, Cocoa Butter, Pectin, Soy Lecithin (Emulsifier), Disodium Phosphate.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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