Is THe Best Macaroni Cheese Dairy Free?

Ingredients

Cooked egg pasta (44%) (water, durum wheat semolina, pasteurised liquid whole egg), Semi skimmed milk, Water, Cave aged mature Cheddar cheese (milk) (11%), Extra mature Cheddar cheese (milk) (7%), Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Single cream (milk), Cornflour, Double cream (milk), Rapeseed oil, Salt, Extra virgin olive oil, Mustard flour, Spirit vinegar, Black pepper, Sea salt, Paprika, Yeast, Mustard husk, Pimento, Turmeric.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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