Is The Better Bagel Vegan Chocolate Vegan?
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Ingredients
Water, Modified Wheat Starch, Wheat Protein Isolate, Resistant Potato Starch, Prebiotic Inulin Fiber, Vegan Dark Chocolate Chips (unsweetened Chocolate, Erythritol, Monk Fruit Extract, Tapioca Fiber, Acacia Gum, Sea Salt, Natural Flavors, Cellulose Gum, Sunflower Lecithin), Enzymes, Yeast, Monk Fruit Extract. Contains: Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.