Is The Carolina Nut Co Gourmet Peanuts Southwest Ranch Mild Spice Vegetarian?

Ingredients

Peanuts, Canola, Peanut And/or Soybean Oil, Salt, Whey, Sour Cream (cultured Cream, Nonfat Milk), Dehydrated Vegetables (onion, Garlic, Green Bell Pepper), Spices, (including Green Chili), Dextrose, Natural Flavors, Yeast Extract, Citric Acid, Lactic Acid, Lime Juice Powder (corn Syrup Solids, Lime Juice Solids, Natural Flavor). Contains: Milk. This Product Is Manufactured On Equipment That Processes Peanuts, Tree Nuts, Milk, Wheat, Egg And Soy Ingredients. Trace Amount May Be Present.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

The Carolina Nut Co Gourmet Peanuts Southwest Ranch Mild Spice is available at 1 retailer

About this product

Snack · Whole