Is The Essential Baking Company Gluten-Free Bagels Everything Dairy Free?

Ingredients

Filtered Water, Rice Flour (white & Sweet Rice), Tapioca Starch, High Oleic Safflower Oil, Palm Fruit Oil, Pear Juice Concentrate, Tapioca Syrup, Bamboo Fiber, Guar Gum, Modified Cellulose, Salt, Yeast, Bagel Topping (sesame Seeds, Ground Flax, Poppy Seeds, Minced Onion, Minced Garlic, Salt), Apple Cider Vinegar, Glucono Delta Lactone (antioxidant), Baking Powder (calcium Carbonate, Magnesium Carbonate, Glucono Delta Lactone, Citric Acid), Orange Citrus Fiber. Produced In A Facility That Also Processes Eggs. Made In Dedicated Bakery Free Of Gluten, Dairy, Nuts And Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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