Is The Foods of Athenry Belgian Chocolate Biscuit Bar Opulent Orange Dairy Free?

Ingredients

Gluten-free Biscuits (40%), Chocolate (Soya) (38%), Butter (Milk), 100% Vegetable Non-hydrogenated Margarine, Golden Syrup, Orange Rind Oil. Biscuits made with Gluten Free (Rice, Potato, Maize, Buckwheat, Tapioca), 100% Vegetable Margarine, Sugar, Raising Agents; Mono Calcium Phosphate and Sodium Bicarbonate, Stabiliser; Xanthan gum. Margarine contains (Vegetable Oils (Rapeseed, Palm - from Sustainable Sources), Water, Salt, Emulsifier (E475), Colours (annatto, Curcumin), Natural Flavouring). Chocolate contains (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier- Soy Lecithin, Natural Vanilla).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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