What is a Pescatarian Diet?

A pescatarian diet is an eating plan that removes all foods containing meat or poultry. Those who choose to be pescatarian do so for a variety of reasons. Some may choose to add fish to a vegetarian diet for the added heart-health benefits, while others may wish to minimize their environmental impact. For the rest, it might be simply a matter of taste. Eating pescatarian may lead to improved health outcomes including a lower risk of obesity and chronic diseases like heart disease and diabetes.

The French Oven Two Layer 7 inch Vanilla Cake

This product lists

9 ingredients

that may not be pescatarian.


Wheat Flour, Sugar, Vegetable Oil, Egg, Dextrose, Liquid Invert Sugar, Modified Corn Starch, Modified Milk, Baking Powder, Salt, Propylene Glyco Monoester, Monoglycerides, Canola Oil, Sodium Steroyl-2-lactylate, Cellulose Gum, Xanthan Gum, Shellac, Natural Flavour, Icing: Interesterified Soyabeanoil, Mono And Diglycerides, Water, Glucose, Hydrogenated Palm Oil, Glucose-fructose, Glucose Syrup, Sodium Caseinate (A Milk Derivative), Modified Cellulose, Polysorbate 60, Soya Protein Isolate, Polyglycerol, Esters Of Fatty Acids, Soy Lecithin, Artificial And Natural Flavour (Contains Milk And Soy), Potassium Sorbate, Sodium Benzoate, Permitted Colours,contains : Wheat, Milk, Soy, Sulphite