Is The Fresh Market Organic Tomato-Basil Pasta Sauce Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

organic tomato juice
organic diced tomatoes
organic tomato paste
organic tomatoes
organic tomato puree

organic tomato juice

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

organic diced tomatoes

organic tomato paste

organic tomatoes

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Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Organic Tomato Puree [Water, Organic Tomato Paste], Organic Tomatoes [Organic Diced Tomatoes, Organic Tomato Juice, Naturally-Derived Citric Acid, Calcium Chloride], Organic Basil, Salt, Organic Dried Onion, Organic Extra Virgin Olive Oil, Organic Garlic Powder, Organic Dried Oregano, Organic Dried Garlic.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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