Is The Fresh Salad Co. Kaleslaw Salad Kit Dairy Free?

Ingredients

Salad Mix (kale, Red Cabbage, Carrot), Yoghurt And Chia Dressing (vegetable Oil, Water, Yoghurt (milk, Milk Solids, Cream (from Milk), Live Cultures), Vinegar, Lemon Juice, Sugar, Milk Solids, Chia Seed Oil, Egg, Minced Garlic (acidity Regulator (260), Salt, Coriander, Poppy Seeds, Thickener (415), Beetroot, Broccoli, Seed Mix (pumpkin, Sunflower, Linseed). Contains Egg And Milk. May Be Present Gluten Cereals, Milk, Sesame, And Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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About this product

Vegetable · Unknown