This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is The Goods Zesty-Good Spicy Sauerkraut GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

White Cabbage (92%), Carrot (3.6%), Salt, Starter Culture Of Lactic Acid Bacteria (1%), Crushed Chilli (0.5%), Garlic (0.5%), Chilli Powder (0.4%), Paprika (0.4%).

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

The Goods Zesty-Good Spicy Sauerkraut is available at 2 retailers

WoolworthsCountdown

About this product

Condiment · Pouch

Flavor
SpicyTartGarlicky
Texture
Crunchy
Commonly used for
Side DishSandwichToppingSalad
GERD Friendly? The Goods Zesty-Good Spicy Sauerkraut | Spoonful