Is The Gym Kitchen High Protein Banana Pancakes 4 pack Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • milk
  • whey powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

whey powder

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Water, Fortified Wheat Flour ( Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Banana Puree (12%), Rapeseed Oil, Wheat Protein (5%), Whey Powder ( Milk ), Pasteurised Liquid Egg , Partially Inverted Sugar Syrup, Pea Protein (3.5%), Wheat Gluten, Raising Agents (Disodium Diphosphate, Potassium Bicarbonate), Sugar, Preservatives (Potassium Sorbate Calcium Propionate), Flavouring, Salt, Acidity Regulator (Citric Acid)

Check The Gym Kitchen High Protein Banana Pancakes 4 pack against your own diets in the app.

Where to buy

The Gym Kitchen High Protein Banana Pancakes 4 pack is available at 1 retailer

Tesco

About this product

Breakfast Item · Powder

Flavor
FruitySweet
Texture
SoftFluffy
Commonly used for
BreakfastCookingMeal PrepOn The Go