This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is The Health Menu by ASDA The Health Menu Crunchy Mediterranean Style Nut & Pulse Shot 30g GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chickpeas (34%) [Chickpeas, Sunflower Oil], Cashew Nuts (30%), Almonds (Nut) (30%), Rice Flour, Sugar, Rapeseed Oil, Tomato Powder, Salt, Yeast Extract Powder, Flavouring, Tapioca Starch, Corn Starch

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Snack · Pouch

Flavor
NuttySavoryHerbaceous
Texture
Crunchy
Commonly used for
SnackingOn The Go
GERD Friendly? The Health Menu by ASDA The Health Menu Crunchy Mediterranean Style Nut & Pulse Shot 30g | Spoonful