Is The Herb Garden (7 Assorted Simply Beyond Organic Spray-On Herbs Seasoning - Garlic, Basil, Oregano, Rosemary, Cilantro, Thyme, Lemongrass) Low FODMAP?

Ingredients

Organic Canola Oil, Garlic Essential Oil, Basil Essential Oil, Rosemary Essential Oil, Oregano Essential Oil, Cilantro Essential Oil, Thyme Essential Oil, Lemongrass Essential Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

The Herb Garden (7 Assorted Simply Beyond Organic Spray-On Herbs Seasoning - Garlic, Basil, Oregano, Rosemary, Cilantro, Thyme, Lemongrass) is available at 1 retailer

About this product

Seasoning · Bottle