Is The Jolly Hog 6 Caramelised Porker Gluten Free 400G Low FODMAP?
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Ingredients
British Outdoor Bred, Rspca Assured Pork, Caramelised Red Onion, Red Onions, Granulated Sugar, Cider Vinegar, Ground Clove, Ground Cinnamon, Balsamic Vinegar Red Wine Vinegar, Concentrated Grape Must, : Sulphur Dioxide, Red Onion (Red Onions, Rapeseed Oil, Muscovado Sugar, Water, Gluten Free Breadcrumb Rice Flour, Dextrose Monohydrate, Vegetable Fibre, Salt, Mono And Di-glycerides Of Fatty Acids, Caramelised Sugar Syrup, Paprika Extract, Demerara Sugar, Sea Salt, Stabiliser (Sodium Triphosphate), Dextrose, Ground Black Pepper, Ground Nutmeg, Rubbed Parsley, Garlic Powder, Sodium Metabisulphite), Antioxidant (Ascorbic Acid), Filled Into Natural Pork Casings
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.