Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is The Kitchen Table Bakers Wafer Crisps - Gourmet Aged Parmesan Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Kitchen Table Bakers Wafer Crisps Gourmet Aged Parmesan, also known as Parm Crisps, are made from 100% natural Wisconsin cheese. These oven-baked crisps offer a crispy and flavorful snacking experience. With 9g of protein, they are suitable for those following a keto, paleo, or Atkins-friendly diet. Additionally, they are gluten-free and do not contain artificial hormones, flavors, or preservatives. Some people appreciate the great flavor and crispy texture of these cheese crisps.

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Ingredients

Aged Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt & Non-animal Rennet)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

The Kitchen Table Bakers Wafer Crisps - Gourmet Aged Parmesan is available at 18 retailers

AlbertsonsJewel-OscoKrogerRalphsSafewayShopRiteTargetHarris TeeterGiant EagleWegmansUnited SupermarketsPick 'n SaveFry'sCentral MarketMeijerIGASpud CaAmazon

About this product

Snack · Cracker

Flavor
NuttySavorySalty
Texture
Crispy
Commonly used for
SnackingOn The Go
Low FODMAP? The Kitchen Table Bakers Wafer Crisps - Gourmet Aged Parmesan | Spoonful