Is The Lady Shake Diet High Protein Low Sugar Strawberry Meal Replacement 560g Vegan?

Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Isolate (Milk), Emulsifier (Soy Lecithin), Collagen Peptides), Fibre Blend (Soluble Maize Fibre, Flaxseed, Chia Seed Flour), Glycine, Thickeners (Maize Starch, Xanthan Gum, Guar Gum), Flavour, Sweet Potato Flour, Medium Chain Triglycerides (Milk), Minerals (Calcium Phosphate, Magnesium Oxide, Ferric Pyrophosphate, Zinc Sulphate, Potassium Iodide), Dextrose, Vitamins (Ascorbic Acid, DL-Alpha-Tocopheryl Acetate, Niacinamide, Vitamin A Acetate, Ergocalciferol, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Folic Acid, Cyanocobalamin), Anti-Caking Agent (Silicon Dioxide), Natural Colourant (Beetroot), Aectyl-L-Carnitine Hydrochloride, Probiotics (Bacillus coagulans, Lactobacillus acidophilus (Milk), Lactobacillu rhamnosus (Milk), Bifidobacterium lactis (Milk)), Natural Sweeteners (Steviol Glycosides, Thaumatin), Green Tea.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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