Is The Naughty Greek Roasted Eggplant Dip, Roasted Eggplant Nightshade Free?
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Why it's not nightshade free
- roasted fresh red bell pepper
- roasted fresh eggplant
roasted fresh red bell pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
ROASTED FRESH EGGPLANT, ROASTED FRESH RED BELL PEPPER, EXTRA VIRGIN GREEK OLIVE OIL, FRESH GARLIC, PARSLEY, FRESH SCALLIONS, KOSHER SALT, WHITE WINE VINEGAR, LEMON JUICE, BLACK PEPPER.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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About this product
Dip · Spreadable