Is The Original Patak's Lentil & Veggie Tikka Masala With Pumpkin & Sweet Peppers Low FODMAP?
Description
A spiced, savory ready-to-heat curry offering a thick, slightly creamy sauce and a hearty, varied texture. Commonly used as a weeknight meal for busy households, paired with sides, reviewers praise convenience and robust seasoning while noting occasional variability in chunk size and saltiness. Reheats easily on stovetop or microwave settings.
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Description
A spiced, savory ready-to-heat curry offering a thick, slightly creamy sauce and a hearty, varied texture. Commonly used as a weeknight meal for busy households, paired with sides, reviewers praise convenience and robust seasoning while noting occasional variability in chunk size and saltiness. Reheats easily on stovetop or microwave settings.
Ingredients
Water, Potatoes, Pumpkin Onions, Tomatoes, Black Grams, Red Sweet Peppers, Carrots, Tomato Paste, Sweet Potatoes, Red Kidney Beans, Cream, Sunflower Oil, Garlic Paste, Ginger Paste, Yogurt, Salt, Garam Masala, Coriander Leaves, Cumin Seeds, Chili, Coriander Powder, Turmeric Powder. Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.