Is The Palmetto Sauce Company Congaree Gold BBQ Sauce Dairy Free?
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Ingredients
Prepared mustard (distilled vinegar water, mustard seed, salt, turmeric, paprika, spice, natural flavors, garlic powder), ketchup (tomato concentrate [water, tomato paste), sugar, vinegar, salt, onion powder, spice, natural flavor), water, apple cider vinegar [5% acidity] brown sugar, honey, hot sauce (aged cayenne red peppers, distilled vinegar, water, salt, garlic powder), Worcestershire sauce (distilled white vinegar, molasses, sugar, water, salt, onions, anchovies, garlic, cloves, tamarind extract, natural flavorings, chili pepper extract) and black pepper
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.