Is The Prepared Pantry 4-Piece Italian Cheese and Herb Gourmet Bread Mix, 70.4 Ounce Vegetarian?
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Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid), Italian Bread Base (Wheat Flour, Basil, Garlic, Natural Romano Cheese Flavor, Spices, Salt), Hearth Bread Base (Enriched Wheat Flour (Wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, And Folic Acid), Sugar, Salt, Soy Oil, And Wheat Gluten), Sugar, Milk (Dry Milk Solids), Salt, Yeast, Contains 1% Or Less Of Calcium Propionate (A ), Fumeric Acid, Acetic Acid, Lactic Acid, Potassium Iodate, L, Cysteine, Enzyme, This Product Contains Wheat, Soy, Dairy Products And May Contain Traces Of Eggs, Peanuts, Or Tree Nuts
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.