Is The Real McCoy's Ridge Cut Hot Mexican Chilli Flavour Potato Crisps 47.5g Vegetarian?
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Ingredients
Potatoes, Sunflower Oil, Hot Mexican Chilli Flavour (Sugar, Yeast Extract, Salt, Chilli Powder (Chilli, Cumin, Salt, Oregano, Dried Garlic), Acidity Regulator: Sodium Diacetate, Dried Onion, Spices (Coriander, Cumin, Black Pepper, Cinnamon), Dried Garlic, Dried Soya Sauce ( Wheat, Barley Malt Extract), Acids: Malic Acid, Citric Acid, Red Bell Pepper Powder, Herbs (Oregano, Parsley), Spice Extracts (Chilli, Capsicum), Colour: Paprika Extract, Flavouring, Coriander Leaf Extract)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.