Is THE SOUP PROJECT, VEGETARIAN BISQUE, TOMATO, FETA, TOMATO, FETA Vegan?

Ingredients

WATER, ORGANIC DICED TOMATOES IN JUICE (ORGANIC TOMATOES, ORGANIC TOMATO JUICE, SEA SALT, NATURALLY DERIVED CITRIC ACID, CALCIUM CHLORIDE), ORGANIC ONIONS, ORGANIC LIGHT CREAM, ORGANIC TOMATO PASTE (ORGANIC TOMATO PASTE, NATURALLY DERIVED CITRIC ACID), ORGANIC FETA CHEESE (PASTEURIZED ORGANIC MILK, PASTEURIZED ORGANIC SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ORGANIC POWDERED CELLULOSE (TO PREVENT CAKING), ORGANIC CARROTS, ORGANIC SUNFLOWER OIL, ORGANIC RICE FLOUR, ORGANIC RICE STARCH, ORGANIC GARLIC, ORGANIC PARSLEY, ORGANIC SWEET CREAM BUTTER, SEA SALT, ORGANIC SPICES, ORGANIC BASIL.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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