Is THE STEAKHOUSE CHOICE TRI TIP BEEF PATTIES WITH GARLIC PEPPERCORN RUB, THE STEAKHOUSE CHOICE Low FODMAP?
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Ingredients
GROUND BEEF, GARLIC PEPPERCORN RUB (STEAKHOUSE BARBECUE SEASONING [SALT, BROWN SUGAR, SPICE, PAPRIKA, DEHYDRATED ONION, DEHYDRATED GARLIC], GARLIC PEPPERCORN SPICE MIX [SPICES {INCLUDING BLACK PEPPER, CORIANDER, OREGANO}, CANE SUGAR, DEHYDRATED GARLIC, DEHYDRATED ONION, SEA SALT, DEHYDRATED BELL PEPPER, XANTHAN GUM, SUNFLOWER OIL {PROCESSING AID}]), DRY VINEGAR, ENCAPSULATED SALT (SODIUM CHLORIDE AND FULLY HYDROGENATED VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, PALM OIL, COTTONSEED OIL, COCONUT OIL]), NATURAL FLAVORING, ROSEMARY EXTRACT (MALTODEXTRIN, ROSEMARY OLEORESIN).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.