Is The ToFoo Co. Original Seitan Gluten Free?

Description
Earthy, savory flavor with a concentrated umami note; firm, springy chew and dense, meaty bite that absorbs sauces and marinades. Commonly sliced, cubed, or shredded for stir-fries, sandwiches, kebabs, curries, and barbecues. Reviewers note consistent texture, good marinade uptake, and suitability for a range of cooked preparations and versatility overall.

Description
Earthy, savory flavor with a concentrated umami note; firm, springy chew and dense, meaty bite that absorbs sauces and marinades. Commonly sliced, cubed, or shredded for stir-fries, sandwiches, kebabs, curries, and barbecues. Reviewers note consistent texture, good marinade uptake, and suitability for a range of cooked preparations and versatility overall.
Ingredients
Tofu (51%) (water, soya beans (36%), nigari), water, seitan blend (22%) (wheat gluten, salt, thickener (hydroxypropyl methyl cellulose)), rapeseed oil, chicken flavouring (natural flavouring substances, flavouring preparations). Contains Soya, Wheat, including cereals containing Gluten.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


