Is The Vegg Vegan Egg Yolk Egg Free -- 4.6 oz Vegan?

Ingredients

Fortified Nutritional Yeast Flakes (Dry Yeast, Niacin, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Folic Acid, B12), Sodium Alginate, Indian Black Salt, Beta Carotene, Made In A Facility That Handles Wheat, Egg, Milk, Fish, Soy, Shellfish, Sesame, Tree Nuts And Sulphites, Made In A Facility That Handles Wheat, Tree Nuts And Sulphites

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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