Is Thé vert bio Magie d'hiver Vegetarian?


Ingredients
De Pomme Cuite, De Cannelle Et De Raisin A La Facon D'un Gateau De Fete! Inghedients: The Vert Sencha (Chine), Pomme 15% Raisins Secs (Raisins, Huile De Tournesol), Aromes Naturels 10%, Cannelle 2%, Ingredient Issu De L'agriculture Biologique
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


