Is theraflu Low FODMAP?

Ingredients

read all warnings and directions on carton before use, keep carton for reference, do not discard, drug facts active ingredients (in each packet) acetaminophen 650 mg, purpo pain reliever/fever rec antihistamine/cough suppres diphenhydramine hci 25 mg, uses temporarily relieves these symptoms due to a cold: • minor aches and pains • minor sore throat pain • runny nose , sneezing • headache itchy nose or throat , itchy, watery eyes due to hay fever , cough due to minor throat and bronchial irritatio temporarily relieves your cough to help you sleep

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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