Is THIN & CRISPY MULTI-GRAIN CRUST WITH FLAXSEED PIZZA Dairy Free?

Ingredients

MULTIGRAIN CRUST (WHEAT FLOUR, WATER, VEGETABLE OIL [CANOLA OIL, PURE OLIVE OIL], FLAXSEED, YEAST, SUGAR, SALT, WHOLE OAT FLOUR), SAUCE (TOMATOES [DICED TOMATOES, TOMATO JUICE], WATER, TOMATO PASTE, EXTRA VIRGIN OLIVE OIL, RED WINE VINEGAR, SALT, SUGAR, SPICES, GARLIC*, ONION*), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL COOKED ITALIAN SAUSAGE (PORK, SPICES, WATER, SALT, SUGAR, NATURAL FLAVORINGS, PAPRIKA), UNCURED PEPPERONI NO NITRATE OR NITRITE ADDED EXCEPT THAT WHICH NATURALLY OCCURS IN SEA SALT AND CELERY JUICE CONCENTRATE (PORK AND BEEF, SEA SALT, NATURAL SPICES, EVAPORATED CANE SYRUP, LACTIC ACID STARTER CULTURE, NATURAL FLAVORINGS [INCLUDING CELERY JUICE CONCENTRATE], OLEORESIN OF PAPRIKA), FONTINA CHEESE (PASTEURIZED PART-SKIM MILK, CULTURES, SALT AND ENZYMES), SPICES.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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