Is Things - Caramel & Almond Vegan?
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Ingredients
roasted almonds (31%), roasted peanuts (16%), soluble corn fibre, caramel compound (15%) [sugar, vegetable fat, milk solids, caramelised carrot concentrate, emulsifier (soy lecithin), salt, natural flavour, natural colour (paprika extract)], chicory fibre, brown rice puffs (7%) (rice flour, rice bran), glucose, sunflower oil, humectant (glycerine), natural flavours, salt. contains: almond, milk, peanut, soy. may contain: brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, 79 walnut, sesame. og 2g
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.