Is This Saves Lives Kids Elephant Apple Crisp Vegan?

Ingredients

Whole grain oats, brown rice syrup, rice flour, brown rice flour, chicory root fiber, apple, glycerin, water, honey, sugar, sunflower oil, canola oil, agar, fruit and veggie blend (apple extract, onion extract, broccoli, kale, cranberry, raspberry), salt, tocopherol (antioxidant), natural flavors.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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