Is This Works Sleep Plus Dream Body Dairy Free?
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Ingredients
Aqua (Water/Eau), Caprylic/Capric Triglyceride, Glycerin, Butylene Glycol, Crambe Abyssinica Seed Oil, Adansonia Digitata (Baobab) Seed Oil, C12-16 Alcohols, Prunus Amygdalus Dulcis (Sweet Almond) Oil, Phenoxyethanol, Palmitic Acid, Lecithin, Acrylates/C10-30 Alkyl Acrylate Crosspolymer, Parfum (Fragrance), Linalool*, Polysorbate 20, Sodium Hydroxide, Benzyl Alcohol, Sodium PCA, Sodium Lactate, Disodium EDTA, Ethylhexylglycerin, Arginine, Aspartic Acid, PCA, Acacia Senegal Gum, Gelatin, Retinol, Xanthan Gum, Cinnamomum Camphora (Camphor) Leaf Oil, Lavandula Angustifolia (Lavender) Oil, Ormenis Multicaulis (Chamomile) Flower Extract, Pogostemon (Patchouli) Cablin Oil, Vetiveria Zizanoides (Vetivert) Root Oil, Dehydroacetic Acid, Gluconolactone, Glycine, Alanine, Serine, Valine, Sodium Benzoate, Geraniol*, Acetic Acid, Isoleucine, Proline, Threonine, Limonene*, Tocopherol, Glutaral, Histidine, Phenylalanine. *Naturally occurring in essential oils
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.