Is Thon pale emiette Low FODMAP?
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Ingredients
skipjack tuna water-sunflower oil dill leaves-sugar - salt lemon flavour lemon juice-modified corn starch-citric acid ingredients: thon listao eau huile de tournesol feuilles d'aneth sucre sel arome de citron jus de citron-amidon de mais modifie acide citrique anctps imported for/importé pour : sobeys, mississauga, on l4w oc7 2018 1-866-672-0061 www.compliments.ca product of thailand/produit de thailande
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.