Is Thon pale emiette Vegetarian?
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Ingredients
skipjack tuna water-sunflower oil dill leaves-sugar - salt lemon flavour lemon juice-modified corn starch-citric acid ingredients: thon listao eau huile de tournesol feuilles d'aneth sucre sel arome de citron jus de citron-amidon de mais modifie acide citrique anctps imported for/importé pour : sobeys, mississauga, on l4w oc7 2018 1-866-672-0061 www.compliments.ca product of thailand/produit de thailande
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.