Is Three Cheese Ranch Large Cut Croutons 5oz - Archer Farms™ Gluten Free?
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Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola, Sunflower Oil, Wheat Gluten, Salt, Cultured Nonfat Milk, Sugar, Yeast, Dehydrated Parsley, Natural Flavors (Milk), Onion Powder, Whey, Garlic Powder, Calcium Sulfate, Autolyzed Yeast Extract, Hydrolyzed Corn Protein, Lactic Acid, Calcium Lactate, Citric Acid, Disodium Inosinate, Disodium Guanylate, Rosemary Extractives And Ascorbic Acid (To Preserve Freshness), Enzymes
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.