Is Tickleberry Mini Carrot Cake Vegan?

Ingredients

Mononitrate, Riboflavin, Folic Acid, Eggs, Pineapple, Water, Palm Oil, Almonds, Raisins, Walnuts, Pineapple Juice, Invert Sugar, Salt, Baking Soda, Cinnamon, Molasses, Corn Starch, Carrageenan, Xanthan Gum, Cellulose Gum, Guar Gum, Modified Food Starch, Carob Bean Gum, Soy Lecithin, Nutmeg, Gum Arabic, Calcium Chloride [Preservative], Ascorbic Acid, Vanilla Beans, Vanilla Extract, Citric Acid, Gum Tragacanth [Natural Thickener], Corn Syrup

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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