Is Tide PODS Free & Gentle HE Laundry Detergent Pacs Low FODMAP?
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Ingredients
Formula Contains/La Formule Contient : MEA-Las; MEA C12-15 Alkyl Ether Sulfate/MEA (C12-C15) De Derives Alkyles Dethersulfate, C10-16 Pareth/Pareth C10-16; Propylene Glycol; Glycerin; MEA Salts of C12-18 Fatty Acids/Sels D’acides, Gras MEA (C12-C18); Phenylpropyl Ethyl Methicone; Simethicone; Trimethylsiloxysilicate; Polyethyleneimines Alkoxylated/Polyethyleneimines Alcoxylees; Pentasodium Pentetate; PEG-136 Polyvinyl Alcohol; MEA-Citrate/Citrate De MEA; Sodium Bisulfite; Hydrogenated Castor Oil; Calcium Formate/Formate De Calcium; Disodium Distyrylbiphenyl Disulfonate; Subtilisin; Amylase Enzyme/Enzyme D’amylase; Styrene/Acrylates Copolymer; Denatonium Benzoate; Polyvinyl Alcohol Polymer/Polymere D'alcool Polyvinylique; Water/Eau.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.